Starting jiu jitsu at 3 years old is not about learning techniques. It is about learning how to learn.
Little Lions is where children start to really engage with the process of learning jiu jitsu.
Junior 1 is where the work starts to get real. Children at this age can handle more complexity.
By the time a student reaches Junior 2, they have a foundation. Now we build on it.
The Junior 2 Girls programme follows the same CODE pathway and teaches the same jiu jitsu as Junior 2.
Our ladies classes run in a women only room, taught at a pace that respects where you are starting from.
Antara was built for men with desk jobs and no martial arts background, not for athletes chasing competition.
Book a trial class and we will point you in the right direction.
