Build CONFIDENCE and DISCIPLINE with Jiu-Jitsu. Join our community to start your transformative journey today.
What others have to say about us...
H R
Great team, very professional and friendly coaches. Your age, gender, or martial arts experience doesn’t matter, everyone will find what they need at this place. 10/10
Andrew Rochester
People working there are professionals, truly dedicated to the art of not only Bjj but also human interactions and development. Good place for the beginners as well as experienced sport lovers. Strongly recommended!
Mark Farag
The best place in town to begin your jiu jitsu journey at, Great coaches, very friendly environment, felt home from the first class!, lessons are well structured too.
Leah Bungay
My daughter really enjoyed her cross training! We had our vacation in Dubai from NY and thought of visiting the academy. She had a great time. Thank you for welcoming her. The lady Professor was very patient and knowledgeable in teaching her BJJ techniques. Thank you again and may you continue to empower women and girls alike!
H
I've been to a couple of academies and have never felt as safe as in this one. The classes follow a curriculum that makes totally sense and you progress in no time and without noticing it. Location is perfect and timings could be improved but it does perfectly the job.
Explore Our Programs
Learn how to use leverage to defend yourself against bigger opponents.
Master realistic and effective self defense principles and techniques that will enable you to defend yourself against a bigger and stronger opponent, regardless of age, size, gender or fitness level, and to have complete control during a conflict or physical confrontation. Taught by qualified, professionally trained, and certified black belt instructors.
Strengthen life skills
Jiu-Jitsu is more than a martial art, it is a lifestyle.
More than learning self defense skills, our curriculum also develops your child’s confidence, discipline, coordination, physical fitness, mental strength, social skills, and overall personal development, that will help them succeed in all walks of life.
Learn self-defense in
comfort
A community like no other
Whether you are 5 yrs or 90yrs old, Jiu-Jitsu is for all!
Become part of a culture where the goal is to constantly strive to learn and improve yourself, learn how to overcome obstacles and challenges, encourage and support each other on and off the mat, build bonds that last a lifetime, and most importantly have fun!
FAQs
It does not rely on physical strength and power. Using techniques of strikes, holds, locks, chokes, throws, and evasions, it employs mechanics though leverage and knowledge of human anatomy to overcome any attacker with minimal effort and strength. Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus.
Including the Jiu-Jitsu to your routine will help you get in shape, gain confidence, and release stress, all while forming a network of like-minded people sure to motivate and inspire you. The Antara Jiu-Jitsu Academy not only excel in this great martial art, but offers a safe, friendly, and family-style atmosphere that many of our students consider their second home.
While other martial arts rely heavily on strength and speed, Jiu-Jitsu relies on superior technique and leverage.
Student safety is a primary concern during all our classes. The completion of the fundamentals curriculum reduces the possibility of injury to a minimal level. The practise of Jiu-Jitsu in our academy is safe and sound. Grand Master Helio Gracie’s teaching methods constantly emphasize the importance of keeping students out of harm’s way. Lack of seriousness during training and the resultant careless application of technique or counter-technique contribute greatly to injuries. Careless practise is disrespectful to the spirit of Jiu-Jitsu and is not tolerated in our academy.
GET IN TOUCH
Phone:
- +971 (0) 43314484
- +971 (0) 504331474
Email:
- info@antarajj.com
Address:
- Antara Jiu Jitsu Academy API 1000 Building, Al Wasl Road Umm Al Sheif, Dubai, UAE