LADIES ONLY JIU-JITSU
ABOUT THE PROGRAM
Our Ladies Only Jiu-Jitsu classes are our official self-defense program for women which will provide you with the physical and psychological tools to defend yourself against the most common threats against women – taught by female instructors in an exclusive ladies only training facility.
What our students say about this program
Frequently Asked Questions
From beginners to advanced fighters, everyone is welcome. You will learn the physical and psychological tools to defend yourself against the most common threats against women – taught by female instructors in a ladies only training facility, all at your own pace.
Our training sessions are for 1 hour, twice a week, at our ladies only training facility. If you would like to train in private you can book with us in advance. See our schedule
You will learn the physical and psychological tools to defend yourself against the most common threats against women. In addition to that, you will also gain friendships, a sense of belonging, higher self-esteem and confidence, discipline, character development, and improved physical health and well-being.
No. We teach self defense as a life skill and not a sport, therefore training is at your own pace and is focused on you learning and understanding the techniques, its principles, and application in realistic self defense situations – with no judge, rules, timer, or someone to help you.
Our private classes are upon request only so if interested, let us know.
