Adults Mastery

Adults Fundamentals

Junior 2 Girls (11 – 15 yrs)

Junior 2 (11 – 15 yrs)

Junior 1 (7-10 yrs)

Little Lions (5 – 6 Years Old)

Working Out a Diet Routine for Kids Who Do Self-Defense

It goes without saying that one’s diet is reflected in their lifestyle. For kids especially, having a healthy & balanced diet is very important, as the nutrition they receive in […]

Shaping the Narrative of Self-Defense for Women as Priority

It is a rather tunnel view to perceive self-defense for women as only to fulfill the need for physical protection. In reality, it is a skill where one’s mind is also trained […]

Significance of Jiu-Jitsu | Learn to Stand up to Opponents

While martial arts like karate and judo are essential for self-defense and self-improvement. The art of Jiu-Jitsu also has a significant social, physical and mental impact. The benefits of learning Jiu-Jitsu […]

Jiu Jitsu – Is Exercising While Fasting Safe?

With the month of Ramadan approaching, our experts in Jiu Jitsu Acadmy give their perspective on the benefits of training while fasting.   The Science Behind It Burning Fat Scientifically […]