Women Jiu-Jitsu

Empowering Women through Jiu-Jitsu Self Defense Techniques

    Jiu-jitsu self-defense can help women feel more empowered by helping them regain autonomy over their own physical security. Women need to understand what situations cause danger and set mental boundaries. Learning self-defense techniques may be a daunting task, but it is a skill worth acquiring for one’s own safety. Women need to be […]